Week 2: Day 1 - Shoulder, Triceps and Upper Abs Workout | Guru Mann 6 Week Shredded Program

Guru Mann trains you and trains with you during his 6 week transformation program - burn fat and build muscle to sculpt your ideal physique.

Check out http://www.gurumann.com for more information and detailed exercises!
Your ultimate destination to get healthy and look fit!!

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Best comment

1. Zeejah: The best thing about your videos,that u teaches everything the basic and all that.Great work sir....I want to ask a question I am left hander so when i pull the weights i feel more on the left,because of this my chest shapes are different with each other,so how would i sort this prob out,,
2. Himanshu Tanwar: on the bottom of the video shows repeat set 2 and 3 what does it mean ?
3. Raghauv G: same superset or giantset again, example superset, do Set 1 (exercise 1, exercise 2), Set 2 , Set 3 and then rest.
4. ajay gaud: awesome sir I am with you sir for FIT INDIA MISSION
5. ERD Noida: love you bro..you are rocking...
6. ERD Noida: The way you explain the exercises are really awsome.and your accent are great..keep rocking bro..god bless you.
7. Hasan Fahim: Doesn't this workout take more than an hour to complete? Isn't so much time counterproductive?
8. shivam verma: love you bro but it takes 3 hours to do this work out properly
9. Spartan Hari: Your videos are very helpful! I wanted to know as we keep progressing in this workout program, are we supposed to gradually increase the weights as well?
10. Swadesh Karki: shivam verma 😂
11. prada18: isnt this workout too much on a single day? 
12. amit kumar gupta: Sir weight kya super set ya gaint set me low to high kr skte h ya fir ek he weight me marna h
13. Satish Itla: thank you bro i am looking for good shredder program
14. Engineer Sahb: Very intense workout...make sure drink pre workout
15. saleh alkhaldi: Yaaaas this is the body that I want shredded yet not too bulky. Thanks
16. Mishal Ahmed: Is it okay if we repeat same workout tro out all week?????
17. Ujjwal Uniyal: There is a notification after each set whether super or giant that repeat 2 & 3. Are all individual excercises needed to be repeat 2 or 3 times?
18. Satje Oemrawsingh: You are the best sir. I follow you. Everything you say en do is very clear. Many thanks. Balle balle..
19. Pallavi Soti: Guru Sir shows you one set of superset or giant set ! you need to repeat the respective set 2 times more !!
20. Varad Gauthankar: prada18 stop complaining

Week 2: Day 1 - Shoulder, Triceps and Upper Abs Workout | Guru Mann 6 Week Shredded Program
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Sports	Upload TimePublished on 11 Jan 2014