How To Make Home Made Protein Bar | Health and Fitness Tips | Guru Mann

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Best comment

1. DEEPAK Gangwar: Sir juice kaunsa better rahega
2. Hemalsinh UMEDSINH PADHIYAR: DAAKI METER Protein lena sahi he?
3. Arjun Bajpai: Plastic ka paper caught my attention 😂
4. Bhogal Kaut: perfect nutritionist 💪
5. Nishitha rathod123: children ke liye kya ye use karsakte hai me kids chokolate khate hai toh protienbar replace hosakta hai kya plssss tell me
6. Indraneil Lahiry: sir plz tell a way without WHEY.. you the best sir your programmes helped me to take my body to next level
7. R.K fitnessrock: sir ..I understand all matter how make protine bar ..but i have one confues ....are you use raw oates ? if we r use raw oates than it's may give digesting issu ?
8. Archit Jain: +sahil chopra i might control your sugar level...thats what i got from Guru mann sir videos
9. salman ali kahn: sir aapko ye banane se zyada 2 dillar karcha krna better lagta hoga
10. Dr.sachin Karande: Thank you brother , really great information you are sharing with world 👍😊
11. Dhaval Tamhankar: Eat Lots Of Protein, Train Hard, Add Green Veggies To Your Diet, Limit Masturbation To 2 Times A Week.
12. Bryant Hyde: An excellent tip is done by Health And Fitness in How To Make Home Made Protein Bar | Health and Fitness Tips | Guru Mann. I’ll Show You How To Create Quick & Easy Fat Burning Recipes That Will Taste Just Like Your Favorite Meals http://cookupastorm.websiteannouncer.com
13. rohan ganguly: please comment on spirulina, a super food
14. Arun Malik: Aakash Chouhan bhai lekin ismein whey bhe toh use ho rha... Alredy Gold standard whey itna mehnga hai waise he 30 days chalta hai.. Ismein dalenge toh 20 days chalega... Kuch aisa hona chaea jismein whey bhe use na ho or diet bhe complete mil jae
15. Navid Rafati: i just made this 😂😂 thanks bhai
16. Umang Parihar: How much gram of protein it contain
17. ashutosh rai: tujhe kya deta hai wo jo uski gand me ghusa hua hai? :D
18. syedwaiz aman: sir can we made it without suppliment
19. Deepak wankhede: #Gurumaan #siR :) #thanksalot for all your Benefical #programme recently from past 3 days have been m following n viewing your tips it is #superb #hatsoff 2 u , n Thanx4 #protienbar #rEcipe (y)
20. Ravikant Zone: Chutiye
21. NT Vines: thankyou sir that protein bar is very tasty :) keep the good work on sir.
22. Mayank Chander: Plastic ka Paper kaha se milta hai?
23. Sufiyan Ansari: For those who are still wondering what is plastic paper let me tell you it really exist.
24. soura biswas: sir i am a big big fan of urs,,i watched ur's evryvideo..and helps me a lot,,sir i wnt to ask u a ques in ur nutrition plan chikn,fish is missing,,so can u kindly tell me shall i eat chikn,fish with ur diet plan puremass/muscle size plan?
25. Robert James: thanks...
26. Shreyas Shimpi: plz a recipe with all natural food
27. Baljit Ramgaria: I just made protein bar It was awesome 😋😋👍🏼👍🏼 Thanks guru mann sir
28. Kaushal Gurjar: Sir agr whey protien n ho to kya use karen
29. ajay sharma: you are great sir Thanks
30. Light yagami: ZEESHAN AKHTAR kese bne
31. мσнιт ѕнαямα: Guru Mann hats off PaJi
32. ALL IN ONE: plz reply
33. Sonu Dewani: osm ....yr...u r great..
34. deepinder sidhu: Whey protein is must in all recipes. I don't think he even eats a meal meal without that expensive powder shit.
35. Ivan Singh: very Tasty Aaahaa !!
36. Funtertainment: the best part was Plastic ka Paper
37. Dev Singh: sir I have a question why you are not using your own high quality protein???
38. Akhil ftbllr: Bro your videos give a lot information to led us a healthy lifestyle .Thank you for your help and I am great fan of yours.
39. hardik khatri: Please make a video on weight gain diet... Veg especially
40. CN Straight Edge: couldn't afford Whey protein, so i added protein x, and it tasted horrible lol couldn't eat more than 2-3 spoons.
41. abhimanyu verma: we love u so much guru mann ...........you are my HERO
42. chaitali doshi: 🤣🤣🤣🤣🤣🤣🤣🤣
43. tudor hedes: yes
44. Mohammed Lalji: i dont have the chocolate flavour whey i have vanilla instead is it fine?
45. ALL IN ONE: can you make diet chart for india foods for height
46. Aman Alam: Whey protein nahi ho to chalega
47. tum ungli karo mein hat daldunga: Whey nai hoto kya dale
48. Deep Sarkar: Can i add Coffee in it?? if it then how much?
49. rishabh joshi chul Soon: Wow amazing recipe protein bars any time anywhere
50. Tarun Tushar: Sahil Sharma ha hai na,, casein protein lelo
51. Rambo prince: Yummy 👌😋
52. Prabhjyot Mokha: guru.I have listed my problem in your college,school,office snack video .pls get me rid of this
53. Riya Khan: deviantan021 you are sick . It seems you have adopted too much negativity from your surroundings .You need a psychiatrist .
54. Aasim Ahmed: Ya😂😁
55. SARVESH SHUKLA: awesome sir..till now I had learn many thing from you...thank you
56. Keshav Kapoor: What is the purpose of laughing asshole
57. Chawla zone: Ganesh Rajput bro if your vegetarian there are very less options available to you but you can consume dal ,sprouts , paneer avoid soy and last but not the least protein x it is cheap and you consume i twice a day in milk but if your trying to loose weight then please avoid protein x
58. Shardul Verma: I appreciate your plastic ka paper 🤣🤣
59. saurabh a: This is simple and effective!! Thanks for sharing!
60. Google User: please do a video on pro and cons of Eating Corn(Bhutta,Makka)
61. jeet chaudhary jaat: varsha singh yaa
62. Tamoghna Bhatt: What is the alternative of whey protein?
63. Rohit Singh: which is the best time for gym according to you sir?
64. TheParkour Life: Hey bro any update
65. Anupam Mukherjee: I don't have a freezer
66. haydaa30: i had watched all of your videos and i have to say you are very good trainer i got lots of tips and info from you and i just want to say THANK YOU
67. Aniket Sharma: Sir oats ko paka na nahi h
68. Dilpreet Singh: Hi Gurumaan, can I get protinex powder instead whey protein ?
69. Aesthetic Akki: How much days this remains fresh without Fridge
70. Ramneek Singh: So this is not even his language in the first place! We as Indians take pride in Hindi but not everyone is comfortable speaking it.. Even every Indian can't speak Hindi.. And he's trying his best to communicate..
71. Aarohi verma: What if we don't want to use whey protein?
72. The Nik Rahul: isme portion fat carb kitne kitne h ye to btao sir
73. Raggab Rahhhr: you did it emma
74. Abhishek Pandey: awesome sir. ....👍👍thanks
75. Gourish Baadkar: Plastic ka paper 😃😄
76. Ankush Tripathi: can we use this in lean mode program ?
77. Pawan Khatri: great sir!!
78. K sibaji KUMAR: Does 7 minute workout work please reply guru Mann sir please
79. shubham raj: so yummy
80. nageshwar sawant: Okk
81. Tarun Tushar: Payel Karmakar almond butter
82. Sa yed: Pls make video about my question pls pls pls......... If you take 6 meals a day with snacks,how you can drink 5 litres of water a day?????
83. razique mohammad: Thanks guru mann sir
84. NANDY vlogs: I best think i like u giving replay always......
85. shu kurenai: Sir pls make a video on weight loss plan for males including the use of whey protein
86. sourav sandhu: bro u r great man in firness world.. i follow ur all tips nd m very hppy for result
87. Pando P: WHAT THE FUCK
88. ruchi kumari: peanut butter ki jagah kuch use kar sakte hai kya?
89. sameer jaiswal: zubin mehta Maine protein x he use Kiya in place of whey protein
90. Aryan Chopra: Kache oats?
91. vishnu pratap singh: Garmi me kya khayein sir...Kaju badaam to bhot garam hote hain
92. ABHISHEK MULTANI: What is the nutrition content , calories , protien , carbs , fat , fiber etc please someone tell me . Per bar
93. Ramneek Singh: First of all, he is a punjabi.. He has already made an effort to speak Hindi as pure as possible.. So that he could reach the masses.. Start appreciating things dude!
94. mr worldwide: Paji Punjabi vich bnao koi video
95. Aman Jain: Till how much days we can store it?
96. Ganesh Rajput: Hey guru mann Pls suggest some source of protein in substitute of whey protein?? Because everyone can't afford it easily!!
97. gareeb gang: yes i also wanna know
98. SAMARTH VIRMANI: he is not a bodybuilder 😂😂
99. Raja GULYANI: Ashish yadav increase protein intake and come out from your phone and explore sports...and nature
100. NANI YADAV ANIL YADAV: guru mann sir i hve strtd taking cretine after 3 mnths wt i hve 2 do stopng cretine?
101. Pushkar Indora: Use less milk and more peanut butter. Will solve your problem.
102. krishna chaitanya: thanks for your health tips
103. Nik Modi: it's costs much cheaper than market
104. random believer: Rohit Singh sultan ka akhada 😂😂e sultan
105. Soumik Sarker: for how many days can i keep these if I made a couple of them
106. Himanshu Swami: Bena whey protein ke nhi bna sakte
107. Health And Fitness: GREAT!!!!!!! Good Luck.
108. Sachin Sharma: Bc ankhe hai ya button
109. Arvind Bhardwaj: great.. m a architecture student and i have very low kind of budget but stil i try to maintain my fitness inspite of having very tight schedule due to everyday submissions... sir you are doing remarkable, people think that celebrities have their personal trainer and they can afford them etc. etc. i solute to your emotions, your spirit. thanks alot sir. i have a problem even most of the guys have problem who are doing workout is that of strech marks on the underarms or around chest.. sir we need information about this and please make video for that from your busy schedule..
110. come let's study: Not sophisticated. But good
111. Random guy Facts: so it means you will put protein bar in freezer after making. what's the point of making this if you not gonna eat
112. siddharth chamoli: Lol
113. Dhawal Vyas: thankyou sir for providing us such great informations about diet
114. rahul juneja: Seems like panchamrit😂😂
115. Karanveer Verma: Whey protein ki jagha or kuch add kr saktey hain??
116. Rishabh Daid: Piyash shajil almond butter
117. shakeel khan: Guru Sir can we add cashew,almonds,flax seed in this bar and what type of poly sheet you had used to wrap the bar.
118. shahzeb shah: Shelf life kitni hoti hai is barr ki kitny din tk hum rakh skty hain freezer me .??
119. emma alharbe: I'm going to try this today, thanks (:
120. Siddharth Kumar: You are a really really good trainer. And i saw Ice cream in your freezer. Is that for a cheat meal?Or you eat it regularly?
121. jonus brothers: can i use chopped EGG WHITES , as a substitute for whey protein?
122. Ryansh singh: But it's very toxic to take honey in warm or hot milk
123. Masti baaz hai ji: awesome
124. Shashank Singh: can we add nuts?
125. sachin aggrwal: nutritinal facts of it how many carbs, protein, fiber, fats?
126. da_real_karan: Good Video this was helpful!
127. Shams iftikhar: Better to buy grenade protein bars which have almost 50g proteins and price is about 2 pounds
128. Aditya Nath: Harshit Kumar its cling wrap
129. siddhartha gourab: Ravi Kant tum to lagte ho shakal se hutiya
130. Gadekar Shiva: 😋😋 bhai mere mu me Paani aaraha hai
131. THE FRANK VOICE: my sperm. Just jokin
132. clickbait: Saale 6 saal se tere sirf 2 subscribers... Lol hai tu bangali kutte baasi log
133. Abhishek Sharma: please make a video of whats the role and how to count calories for indian people
134. Nitin Kumar: awesome bro
135. Manpreet Kaur: Agr protein powder na ho to? Kya dale
136. Health Care: sir, ye video kyu ni chal rahi hai
137. Vinod Sawant: Siddharth Kumar , Arre Woh akele thodi na rehte hai Ghar me, Unki wife ya mata Ji bhi to khati hongi.
138. Rajeshwar Sharma: What is the macro breakdown? Protein and carbs per 100 grams
139. abhinav kulkarni: Sorry hemesh hashmi sir can u plz tell me
140. Samir Mahabub: Sir I can't afford whey protein can I use boost or borunvita??? Please help me
141. Snehal Thakar: Hey ur awsome man
142. annu kumar: bahut accha lagta he aapki video dekhna aapki video dekh kr me bhi aapke jaisa banna chahta hu isliye me aapke bataye raste me chal raha hu or bahut fark aa gya he meri body me pahle se ek din aapse jarur milunga
143. siddharth chamoli: Lol
144. Aesthetic Akki: can we replace whey protein with Mass gainer supplement??
145. Shanu Kaushish: Really awesome,im gonna try it for sure! and thanks bro for all your effort you r doing to help fellow indians! :)
146. vikas koli: sir plz suggest some exercise for knock knees
147. Ankit kaushik: which is better muesli or oats??
148. Avinash Rai: Wow very useful for me sir
149. Ravikant Zone: Chup chutiye ganje
150. Himanshu Singh: Awesome reciepe..
151. Manu Safale: cool
152. Tarun Rathore: guru jiiii plzzzzz reply me i have sent u a comment about what shoud i eat coz i m loosinf weight n plzzz specify what items should i eat thnk u verry muck
153. DX CHANDU: This is Gurumann....Gurumann is best😘😘😘😘
154. Sandesh Kasar: Guru mann sir i don't use whey protein otherwise can i use proteinx power....??
155. Trending Media: i've watched your all videos from your both channels and by your information i think i could get a job as a coach
156. salman ali kahn: hum yha india me apne kitchen me itna sab kre to phaile bartan dekh k amma suna daale 😂😂😂
157. Nimay Thode: sir is it okay if i dont add whey protien? as i cant afford
158. pintu Pradhan: u should take soya protine,as it is best for women health
159. vishal sharma: zubin mehta you can use proteinx choco favour
160. Mani .k: Thats a fantastic protein snack!! Thanks for sharing and keep sharing more of these:)
161. Rajeev kumar: Wah paji thank you so much
162. SR versatile: plastic ka paper haaaan
163. Diwanshu Tyagi: Any time is good... Just adjust your diet according to your workout schedule
164. morhaf m: 👳🏾‍♀️👳🏾‍♀️👳🏾‍♀️👳🏾‍♀️👳🏾‍♀️
165. Arun govind Bhardwaj: i have seen your protein ladoo video also but in that you haven't added milk , so kind a confuse little bit which one to prefer . Please suggest me .
166. Dooms day: what happens if we dont add whey protein cuz its too costly
167. Payel Karmakar: instead of peanut butter what can i use i am allergic to peanuts? ??????
168. big cum daddy seven incher !: ab hamne wet mixure ke andar dry mixure add krnay and then *adds wet into the dry one* 😂😂
169. akshay lad: are shi ye lendi kha raha hain
170. nageshwar sawant: why cinnamon?
171. Ali Ali: Awesome 👌🔥
172. kanuj goyal: Thank you sir for your video. Could you suggest any other alternatives for protein powder. If someone could not have/afford protein powder then any other ingredient. Regards Kanuj Goyal
173. Shekhar Patir: Sir apka diet plan bhut Jada expensive hey...muje lagta hey esko mentain karne meh mera sadhi phat jayega...esliye todha less budget wala bhi bata di ji ye
174. MIAN WAQAS ALI: protein baar bana kr freezer me rkh dena hay :)
175. Mayank Uppal: Sir yeah bar roz kha sakte hai kya???
176. Kamaljeet Singh: You are awesome Sir. Very great info in simple language you explain . thumbs up..
177. RA VLOG: bro thoda budget bhi bata de karo
178. Rahul Sachdeva: Excellent Job, thanks for sharing !
179. Ibrahim Shaikh: Ek dum mast sir, Aise hi video banate raho
180. Aakash Salunke: guru mann sir agar whey protein ni hai toh kya option hai 2nd.
181. Dawood Khan: sir please tell which whey protein should we take ..?
182. Descent Rules: wow..really nice yaar...
183. jose: Macros of single bar??
184. Payel Karmakar: how long can we keep it? or can say preserve it?
185. Aakash Chouhan: Bhai thoda investment se life badal sakti h.
186. AIMER 123: kanuj goyal You can add liquid egg whites.
187. Arpit Maurya: It will be very tasty
188. ShootEmUp: I would say for a week. But keep them in the fridge not the freezer because freezing them for a week would lose the taste of the bar.
189. Vrajesh Shende: Sir, is there any replacement of whey protein powder to make protein bar ? because i cannot take supplements .
190. Fahad Shafqat: Really awesome thankyou Sir
191. Mickey Massey: what is the nutritional value of the bars? Do 1 serving contains more than 40 grams of protein? Thanks
192. Manpreet Singh: Ummmm.... 😊Yummy 😋
193. Vibhor verma: sir inko bina freeze me rakhe college le jaye to shi rahega?
194. complete house: Sir oats toh uncooked hai. Its hardly digest
195. Rishabh Saxena: Bhai quaker oats ki jagah patanjali oats le sakte h
196. fitness Knowledge: Love you sir 😘
197. Prajwal Rao: Just like any other nutrient, protein is required for your body and does not depend on sex. It is just that body builders take extra supplements as the body craves for it after the high intensive training. As you said for the amount of exercise you do and being a vegetarian I'm sure women's Horlicks will do the job not only providing you with protein but other essential nutrients as well. Two glasses a day. I'm a vegetarian too, but I've incorporated eggs to my diet. If possible you can have two egg whites with the Horlicks. Have a nice day :) And Guru Mann thanks for the brilliant videos! You're an inspiration!
198. Awel Enriquez: https://youtu.be/Dv-LcIC5gtc
199. Ayush goel: whats the shelf life of these protien bar ??
200. zinda dil: its consists of many vitamins
201. PG M: hey guru its more of an oats bar than an protein bar, i know u got whey powder in there...
202. Deveya Gaglani: Hi in how many days this Protein bar should be consumed?
203. Ahsan Amin: Seem yummy 😋 but expensive! 😣
204. sahil chopra: Okay
205. sachin dg: Ashish yadav there is a video on height.
206. Amjad Ali Memon: The Best fitness trainer out there on Internet!!
207. Sachin Sharma: Tere Jaise chutiye bas yhi cheez check krte hai video main
208. Ali Travels: kitne din bar ko freez karke rakh sakte h bhai?
209. ISLIP LI: God Bless you Bhai  , Thank you from my heart .
210. Adidas Originals: How many grams of protein is that bitch?
211. Maxid RKO: wow il make dis soon .😍
212. Sahil Sharma: sir protein bar mei whey ka alternate h kya??
213. arshad ayub: Thankx guru...bhai
214. Unmask Fitness: This is height of Vellepanti.... Kudos bhi kuch kaam karlo...
215. Pulkit Gupta: Can I use bournvita or something else in place of whey?
216. Aniket Rodge: Sir, swimmers ke meals plan kaise kare
217. Sameer Munagala: what can be the expiration time for this bar once we prepare??
218. vishal narnoli: sir i am a student. most of my time goes on the sitting on table and bed. i got a lot of fat on my stomach and i get exhausted very soon. plz suggest somme measures
219. Health And Fitness: SERVING 1 Bar Protein:35g Carbs:38g Fat:11g
220. Robert James: in punjabi u call it - mom jama :D
221. sahil chopra: Sir, what is the role of cinnamon powder in protein bar?
222. Satwinder Bawa: Guru man sir plz review to asitis protein powder
223. ALL IN ONE: my age is 15 and my height is 159 cm i am not growing faster what reason behing that can you explain or fix on next video
224. Nachiket Saswade: bar ko "rape" karunga
225. roman bath: by speaking punjabi bas 1 wari paaji
226. sourav sandhu: m tuhada fan ho gya paji..
227. Pushkar Indora: Delicious Recipe. But, I used chopped almonds instead of raisins. 👍🏼
228. viks raut: u are awesome... love u bro.. and god bless u...
229. vishal sharma: look for info not ascent or English
230. Piyash shajil: is thier any substitute of peanut butter ???
231. Mahendra Mestry: thank for videos sir...i am always making ur r...recepies
232. Pradasi Kanxo: thanks a lot
233. Durgesh Singh: You are great bodybuilder
234. Addey Prakas: Damn ur videos are tooo good always watch atleast once a day so productive thank u so much please keep this good work on brother
235. abhimanyu verma: shredded next level dekho bhai
236. rasheed Khan: who is in process of losing wait can take this
237. Rohit Yadav: Sir me mjak kr rha hu mujhe pta h aap bhut busy person thanku for the vdo sir
238. urvashi world: thnx sir ..for this recipe
239. Dheeresh sharma: Sir can we add coffee in this mixture
240. Max Wilfred: you are amazing 👍
241. Amrender Bahubali: Ye regency kya hota hai
242. Become a child youtuber: Plastic ka paper😂😂🤣
243. Jabaaz Khaan: Pinut butter le aayiye sir khatam ho gaya hai 😊😊😊
244. ZEESHAN AKHTAR: कल ही बनता हु thanks Guru Sir
245. Nik Modi: sir pls tell me benefits of cinemon powder
246. Homicide Prank: Peanut budder 🤣
247. Gaming With Rage: What can I use to substitute peanut butter ?
248. latest music: U r great sir love u
249. mahi khan: Ravi Kant add dates
250. Bal Saab: Chutiapa
251. keith savio: Thanks a lot brother god bless you
252. Hasan Waqar: Ganesh Rajput beef is cheap
253. zubin mehta: can we add bournvita instead of whey protein .?...plzz Rply..
254. Rahul Yadav: u r great sir
255. Hashim Hussain: i am from Pakistan i just want to say you guy are amazing your tips and your information is very helpful for each and every one because you cover every part of question which raise in mind thump-up bro
256. Karan Harwani: Gurumann bhai Mere liye toh aap bhagwan hoo 😊
257. Тайбенай Присуд: You forgot to put curry, mate
258. Neil Dancer: Great
259. Akash Deep: It was so confused regarding gym facts earlier... bt you gave us very useful tips thank you guru for sharing your tym wid us realy big thank... superb
260. sarbjeet singh: hello sir, If we r not taking any whey protien than what optional item can be used instead of them..??
261. Vishnu Subramanian: I was looking for this tip. since I'm a student i can't afford my whey protein powder and protein bars together but i need the bars at busy occasions and events. Now i can make my own protein bar..Thanks...!!
262. UmeD ali: now how much calorie and protein in one Bar.....
263. Fun world: Thx sir g and I have 1 question can we make these bar's for whole weak
264. deviantan021: This is what irritates me: the language. You are Indian? You don't have a word for "one spoon of honey"? Wet mixture? Dry mixture? Low fat milk? 48 grams of protein? Speak you own language or speak everything in english.
265. Kshitij Singh Rathore: sir please mujhe cheper protein bar bana kar dikhai
266. Jagdeep Singh: Very nice healthy and yummi protein bar guru maan phaji
267. abhinav kulkarni: Hello sir I am Abhinav .... I have ask u some things .. Sir can tell me reason back said the hemesh hesmuk body fat burning... How it possible when it possible ...then also how it over loss of body Weight sir..I hope u will answer me fast...
268. Ashish Singh: sir whey protein kaun sa brand ka hai ?
269. Mohd Muzaffer: Hhaaa Best in the world #gurumann
270. karanga kuch khas: Sir Mera pass on whey protein h per wo vanilla flavor mein h ager mein isme bornvita dalunga to Kitna gm protein kaam ho jaega isme
271. viks raut: +Abhishek Sharma it depends on whether u want to GAIN or LOOSE...
272. ashutosh rai: square nahi rectangle pagle :D
273. Ritesh kumar singh: i learned a lot from you sir...thank you
274. Shreyas Khamkar: How long it stays frozen at room temperature?
275. Swapnil V: Nice video. One safety precaution: as this contains milk... It will start fermenting after few days. Even in deep freezer, we can eat it before 5-7 days. Or else use preservatives.
276. Aman pandey: can we use sum chocolate or chocolate syrp or coco powder for sum test
277. Thunder ,.: abbey.. ei tab liya karo jab tum journey me ho.. ya kisi kam pe jab meal , ya protein supplemnt nahi le sakte.. roj khane ki jarurat nai hoti..
278. Kaushal Rawal: gurumann bhaiya thank u to motivating us. i am really inspired by u and now i am going to canada for my advance fitness education. muje 12th k bad kuch samaj ni aaraha tha ki mai kya karu but aap ke videos dekh k goal set hogaya. thank you bhaiya mere life mai clear goal dene k liye and hum indians ko itna motivate karne k liye. thank u so much
279. Mayank Rajawat: can i replace whey protein with eggs
280. AksHay Kr: Stop mastrubation.
281. Nasim Kazi: Hello sir nice video and lot of information for fitness please review of Himalaya Hiowna powder
282. Anuj Chaudhary: Sir if v don't have whey protein then what we can add
283. Avinash Rai: Thanks
284. shuzan chowdhury: what is the macro breakdown of each bar? love from #Bangladesh
285. Arun Malik: Bhai yeh tog mehnga padh rha hai
286. Elvin ezz: what can i use as a replacement of supplement??
287. Vaishali bhaip: thanks Sir
288. Amol Shendge: very nice & simple recipe...definitely will try this
289. Aarav Kapoor: gurvinder singh not possible cz 1 cup of oats alone have 54g carbs
290. shiwali sigotiya: sir pls review my protein
291. ashutosh rai: +Sachin Sharma to teri maa kyu chud rahi hai xD
292. Subhendu Ghosh: plastic ka paper 😂
293. harsh Dhaliwal: OMG!Square box.. and plastic ka paper
294. arun negi: sir ,is SAMI DIRECT SUPPLEMENTS good for health
295. Maher Nadar: ots cook you nai kiya
296. Ali Almaidan: i dont know what the hell were u saying but i sure know how to make my own protein bar now. thanx a ton guru muscle man you sure r the guru of fitness
297. Sameer Munagala: Of course everything will have it's expiration time right??? So it's only 1-2days... means every time we need to prepare instantly😃😃 thanks for replying abhishek choudary khatkar👍👍
298. Health And Fitness: Thanks Addey
299. Preet Harman: You are best sir
300. demjules: thank you for the subtitles so that i could follow. very nice recipe that i plan to try
301. Mahen Batra: Paaji tusi chef v aa! Well done yr .Your are an all rounder.
302. Sagar Shinde: Hello Mr. Guru Mann, As per the nutrient content you mention in this recipe, the nutrient content seems less and the ingredients more compared to the Ladoo that you have made in other video, so kindly let know the exact nutrient content. Thank You.
303. Gaurav Hassani: sir please upload a video on hairy body.....people say ur body haire consume ur protein is it true
304. Shweta Desai: Hello Guru Mann! I dont gym but i do regular walk and light yoga. I am a vegetarian and thought of taking this protein bar as a protein supplement. So, Is this protein bar safe for girls as well ? I have seen a lot of videos on muscle building and meant more for men. Is there any fitness tips, nutrition intake, supplement meant for women for weight loss. Thank you. I appreciate your effort in making these amazing videos. They are so great and helpful. Thank you much!
305. Navjot Thapar: hello sir i am martial arts player so plz suggest me which protien is best for me on or amway soy protien
306. mandeep singh khrurana: We use raw oats???
307. Saad Ahmed Khan: Really helpful......thanks for sharing
308. akki akki: Guru Mann, great videos. thx for uploading them. This recipe is one of my favorite. Simple easy and tasty. But couple problems, 1) If I put it in the freezer overnight it gets very hard 2) and when i let it back to normal temperature it becomes semi-solid not like a bar . any suggestions?
309. Mohammad Rahman: I'll make this recipe, thank you Guru Mann :))
310. Ashu roy: Sir can we use Dalia instead of oats???
311. max william: fitness models always promote whey whey whey and whey which is fucking bullshit
312. Vinesh Bansal: Can we use boost or bournvita instead of whey protein?(for those who dont use whey protein)
313. Gaming Wolf: Bryant Hyde how do you know hindi
314. prabhanjan Bhat: Bohot Thoda?
315. Abhijeet Chourasia: if anyone not have whi protein then how can hi make protein bar?
316. Ashish Jain: I really wants to thanks you from all my heart ,what info you have given regarding supplements,trainers,and all that stuff you taught us is very helpful ..thanks for sharing your knowledge Keep it up sir...
317. mohsin khan: I need sponsorship for food and supplements PLEASE sponsor me
318. Rohit Singh: wow thanks
319. funny clips: vikas koli bhai guru mann ki video ha ik knock knees ke upar
320. Kinjal Shah: How lovely sir aap to cook bi krte ho
321. funny clips: Vishal Kalani bhai mane to protien x use kiya ik baat ka dhayan rakhna ki doodh bhut kam use krna nhi jamega nhi mane jada use kar laya tha
322. akshat jain: Sir, what can I replace whey protein with?
323. Ranjeetha Shenoy: Plastic sheet or plastic roll
324. Priti Gupte: Can i use granola instead oats?
325. karan patil: paneer,soya beam(though don't consume them a lot).
326. puja debnath: Hi! Is there any way to make it more hard and stable ?as I have experienced when taken out of fridge and we need to carry it to office it becomes quite soft and is not that handy to eat
327. Health And Fitness: Sounds good, Thanks!
328. salman khan: very nice video sir love u so much
329. arjun1999: plastic ka paper 😂😂😂😂😂😂😂😂
330. FAIZ QURESHI: its so simple yar gyzz we should learn all recipies of him
331. devashish chauhan: Nimay Thode yah bt then whats the point of consuming it coz its not givin u enough protien ..
332. HITMAN Here: I am expert in making protien foods
333. Vidya Babar: Zubin Mehta it's protein bar recipe what's point of having it if u don't use whey
334. Abhee Waghela: Peanut butter me koi specific flavour ya kuch chaiye ya crunchy peanut butter chalta h??
335. Rahul Choithramani: can I add pre-workout protein instead of whey?
336. Gurdeep Singh: Kishor Chakrabortty nope
337. roman bath: make vdo in punjabi
338. Suraj Gupta: haydaa30 no job p
339. come let's study: Plastic paper😂
340. Ayushman Singh: Bina whey protein waali koi recipe hai sir?
341. sharath kumar: Soumik Sarker nope ! note more than a week, caz.. it contains "milk"
342. Roopinder Bajwa: how much can i eat after workout
343. yukul gargish: best protein bar recipe on complete internet!
344. Strange x3: Are Snickers count in protien bar?????
345. GAIN BY FAITH with Ady Rohit: Macros per bar please?
346. waqas khan: sir if I made couple of the how much time or days can I keep them
347. Aditya Pratap Singh: to sir ek protein bar k macros kya huye?
348. aayush chauhan: Agar whey protein na ho to kya kare
349. sarfraz khan: try protinex or amway protein
350. Srijan Agrawal: WHATS THE SHELF LIFE
351. DHRUV: sir whey protein ke jagah kya dusre le sakta hai plz btaii tnku
352. Kunal Ratne: Lol rohit khatri ka add aya👏😂😂
353. Arijit Paul: Ohh.. nice But whey protein nehi hey to Kya? Use kare ????
354. Samraat Chakravarthy: Bhai , can we use protein x or other protein supplement powder (8g) protein instead of whey ??
355. Abhishek Gupta: Instead of whey can i use casein protein?
356. Nisha Gandhi: superb videos!!!! great source of knowledge. You have motivated me a lot...m a great fan of yours!
357. Thakur Shubham Singh: Which brand of whey protin is good sir i m bigneer for body bulding
358. Adeel Iqbal: What a simple recipe by a humble guy. No cosmetic words for ingredients to discourage people.
359. Rishav Kashyap: This was awesome protien bar I made it is very tasty & effective thanks guruman sir
360. Lucky Simmak: Good work Keep it up buddy
361. Nousheen shaikh yasin: Thank you sir
362. pintu Pradhan: u should take soya protine,as it is best for women health
363. Manthan Rathod: Did anyone noticed he said "dry mixture ko wet mixture me dalenge" anyway, hes the best
364. Gaurav Rai: veer g tusi recipes ta dasde o bhut vdia pr please exercises vi dsia kro
365. Gaurav Mahajan: Can we use foil instead of plastic
366. Kishor Chakrabortty: Can I add Sugar free in this for taste.
367. MANISH PRADHAN: sir its is gud recipie but its is expensive to as it contains whey protiens please share any totaly natural protiens diet
368. Harssh Aggarwal: sir if there no whey protein is there any other protein we can put for this protein recipe
369. #Allin1 amizqunzu: which time best to go to gym while working night shift please tell me sir
370. gaurav singh: awesome recipe. I have learned a lot from you sir. please tell me how to make less fat/no fat milk which you used here?
371. Aman pandey: +Arun Malik Mt kro bhai aap fhir gym
372. Safwan Khan: Thank You Guru JI Safwan Khan
373. anil rohra: sir aapne kaha tha protein bar 50 se 100 rupee mein padega aapne toh 2 scoop whey protein add kar diya almost cost 300 rupees best way we purchase muscle blaze protein bar cost of 100 rupees
374. TRIPPLE GRAVITY: I really appreciate your simplicity in understanding things thanku will try this from today
375. Harshad Bhide: Bhai aap ne naam nahi liya ?
376. 36 garh 36: Please review of harblife product please
377. Andrea is retarded: Almond butter
378. EvErY TiMe: Hello sir ye protine bar kitne Dino tak rakh sakte hai.
379. akash upalkar: Macros ?
380. Nafees Ahmed: +Arun Malik bhai protien ke source bahut se hai . kuch mahnge kuck saste . Aap subah chane,moong ki daal , soya bean , moongfali bhego kar khaya karo ... Ankur nikaal ke .. isme bahut protien hota hai. aur affordable bhi hai .
381. m ha: Big issue with oatmeals And proteín Powder is in digestion And absorption. IT seems to be useless eating these things together, cereals just quickly flush thru your body And leave little or no tíme fór absorption of proteins.. better to prepare bars without oatmeals.. And aš a substitute to commercial proteín Powder... use soya hydrolyzat (that is easyli digested And Has complex Amino acid spectrum, while having no additives, preservatives) or natural whey dried protein
382. Shyampal Singh: Yeh to जड़ीबूटी hai. Love You Legend.
383. neha verma: awesome best n easy recipe bt sir cn u tell me how long it's consistency will b maintained after taking out from freezer means it will melt or nt
384. Arshdeep Singh: Is it good for those who are loosing there weight.
385. youtube wala dost: Bkl
386. ubaid farman: hahaha, it made me laugh when u were closing the bottle of milk and realised u need more so u added just a bit. thats was funny and cute great video guru sir thanx a ton
387. arjun christopher: Hi Guru, in your previous videos you had mentioned that we should consume 80% of protein by food not by supplements but you are adding whey protein here, so bit confused :) your answer is much appreciated.
388. kulwinder mehra: Sir protein bar ke liye whey protein hona chahiye ya kisi bhi protein se bna skte hai plz sir thoda confused hun
389. Sudhir Redekar: +Swapnil V How much days we can preserve it and if i want to use preservative pls tell me the sage preservative name and quantity to be used. Pls reply
390. RAHUL PATIL: how many days it can stay in good condition without freezer??
391. Er. Vijay Baretha: what is shelf life of this protein bar...for how much time it can be stored
392. gareeb gang: praa..apne ghare te tiffin pya aw sqare box varga..hnaa ??
393. pintu Pradhan: u should take soya protein,as it is best for female
394. Radiant Noro: Slow down bro
395. Ayush kaushik: for how much time this bar is fresh and good to store?
396. Awais Akram: any alternatives for raisins?
397. SSC CGL EXAM: I don't have freeze :(
398. manish venkat: how does it taste
399. Rahber Siddiqui: Ek bar bnane k bad isko kitne din tk use kr skte hai sir
400. mohd ashraff: treatment for joint pain
401. Vaibhav Deshmane: sir plz review safola oats
402. Arbaz Qureshi: Sir, what's the substitute for Adams 100% Natural Peanut Butter which i can easily get in India or any of the online stores? I have seen that the product is not available in India. help me out i want to make my protein bar...😋
403. Aditya Gupta: anyone can take whey protein. I mean if ur in some physical practices or something like that!
404. Soham Makwana: boil the whole milk and then jo malai float karegi usse separate kardo
405. waqas khan: yaa same question
406. sanket negi: emma alharbe I dont care much about the taste but i thought i must have done something wrong since it didn't become hard even after keeping in the freezer for couple hours.. Anyway thanks for the reply.
407. KAUSTAV MITRA: Samir Mahabub You may .. but boost and borunvita contains loads of sugar(generally sucrose) in form of carbs.You might end up putting on some weight in form of fat.
408. Arjun Singh: tell us about keto diet what is keto dier keto diet is healthy or not or it works or not and how to take keto diet....
409. Uttam Sharma: Brother ur videos are so informative and helpful.Keep up the good work.
410. Rohit Yadav: Sir so proud of u Ap ek protien bar ka company khuldijiye guru protien bar 😊😊
411. Fork Draws: I swear I got zomato's ad!
412. How To Do It: what if I don't have whey protein? can I use boost or Bonavita instead of whey protein
413. Vishal Kalani: sir whey ki jagah aur kya le sakte hai....
414. Mickey Massey: but only dry mixture he mentioned has 60 grams of protein. and after adding peanut butter + milk also contains some protein.
415. rahul bajaj: Thanks man 👍🏻
416. Aman Choudhary: Yumiiii 😋😋
417. Abhishek Choudhary Khatkar: What do you want it to store for your grand childrens? Just it the damn bar in 1-2 days!
418. honey sharma: It's healthy in fat loss ?
419. siddhartha gourab: hutiya b ho ganja Bhi... carry on hutiye
420. Karl Keenan: why not bake then so they stiffin up
421. mr.chali: Thank u so much "Guru mann Sir" i really now have good knowledge of nutrition by watching your videos even i am thinking to pursue my further studies as a nutritionist
422. Harshit Kumar: You idiot search plastic paper sheet On Google and get your slap
423. gurpreet singh: awsome guru ji
424. Shardul Verma: Can we use bournvita instead of whey ???
425. varsha singh: i m 24 .. can I take Cerelac in my diet??? I know its weird but I love eating Cerelac.. vl it make me fatty??? please tell me
426. Simeon Cvetkov: Agave,rice syrup etc.
427. pradeep kumar: Sir can we replace the protein pancake with this protein bar in your 6 weeks shredded program everyday?
428. karan Joshi: Can we use boost or bourn vita insted of whey protein
429. Sanket Mokashi: I workout at night post workout at around 11PM i consume Isopure. Can i add Protein X in my breakfast meal or while making protein bars?
430. Karan Thakkar: haydaa30 he's our savior
431. R W: nice but no matter how many people make them they're still too high in carbs and they're still too high in fat if you're trying to lose weight get rid of the protein bars and the protein drinks because they're just loaded with extra fat or calories and you can't get away from it I don't believe anything that's on the label quite frankly in America I think it's all bs
432. Lotus Exim: sir ........oats should be cook or not
433. asa trha: Gandmarey Rohit dalley ki ad aa gayi.
434. funny clips: i time waste hogaya sara kush
435. SHAIK MUZAMMIL: can I add cooked egg whites instead of whey
436. nadeem ansari: sir your all recipe are toooooooooooooooooooooo good thank you Guru sir..........................
437. AIMER 123: nageshwar sawant Prevents your insulin from spiking.
438. Ansar Chaudhary: ? o
439. Ashish Kumar: +Mickey Massey no !! maximum 30grm
440. Akshay Kawle: can we make with out whey protein ??
441. Peter Kumar: Macros?
442. Sujal Dhas: Mere freeze me tho rat bhar rakhna padega
443. Vijay K: plastic ka paper ...😀😀😀😀
444. Nishanth M.S: awesome
445. Muneeb Momin: can i add peanuts, dates, or any types of dry fruit?
446. Satyendra Singh: can I use protinex instead of whey protein ?
447. gurvinder singh: 31 gm protien and 30 gms of carbs
448. Amol Salve: Lovley.....
449. Rahil Waseem: Sir Bar use kerna sa fer badma protein shak use kerna ya nai
450. emma alharbe: sanket negi No problem (: try find recipes online they're plenty
451. Tejpal Sandhu: Sir what is nutrition fact in this protein bar?
452. Happy Saini: hello guru g mera weight 120 h main apna weight lose kam karna chahta ho plc mainu daso main kis tara de diet lava
453. Om Divekar: What can i use as replacement for honey??
454. Shashiwardhan singh: very helpful and easy . thank u
455. Dilip Lilaramani: Awesome Bro, simplest protein bar
456. Anurag Singh: sir you are best
457. Ganesh Rajput: Hasan Waqar i don't consume beef bro Something veg with good amt of protein
458. Mohit Jain: Sir one question whey protein contains enzymes which gets activated when watery substance like milk is added won't the protein in protein bar gets broken due to enzyemes ??
459. Anondo Das Gupta: How do we take these protein bars at work place? Wont these get melted after taking out from the freezer?
460. inderjeet singh: Verry good thanks for infarmation from you tube
461. sunil kaushik: 50gm oats me 6gm protein hota h Aur agar mujhe whey protein hi use karna pde ga to homemade bar bnana jyada muskil kaam h
462. Gaurav Sharma: What a useless recipe
463. Ravikant Zone: jiske paas whey protein nhi h wo kya mila skte hai sir
464. sanjeet arun: Thanku for this recipe. You made my day. I was looking for exactly this kind of recipe which didn't have to include Vita Fiber. keep it up bhai.
465. #MIX MAGIC: Freezer se jab bahar kitni der ye melt naho Haoga
466. Shawn miranda: Sir, I wanted to know if there is any substitute to whey protein in this I'd be glad to know it
467. Rehan Hussain: Sir what can i use instade of Whey ?
468. Vaibhav Lasel: It's looking horrible
469. Fit Survivor: looks damn so yummy
470. Amine Lafnoune: Thank you very much, we really appreciate your videos , We think that your program is the best and we gonna begin the 6 week shredded program next week We gonna have the 6 pack whatever it take We are 6 people from netherland Thanks man and have a nice day
471. devil is here: sir I don't use whey protein so can I use bornvita or boost??

How To Make Home Made Protein Bar | Health and Fitness Tips | Guru Mann
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Sports	Upload TimePublished on 4 Jun 2014